Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday:

Closed

Closed

Wednesday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday:

Closed

Closed

Friday:

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "I would like to thank you for your help with my vertigo problem. After so many months and so many doctors, I was really ready to stop trying to find relief. My husband, Ed Johnson, has so much faith in your work, that he convinced me to see you.

    As you remember, I was reluctant to begin, and unsure of the scope and purpose of laser treatment. It did make sense to me that the problem could have been initiated in the back of my neck. The previous physical therapist seemed to be focusing there.
    After concluding treatment with you, I became aware of a decrease in the episodes of vertigo. In June, I experienced only four or five "bad days". It has now been three weeks since I have had any dizziness at all. It may be over!"
    Mary L. Johnson